HELLO

I AM YOUR
Graphic Designer & Developer

John. Smith

Graphic Designer

© 2023 Designer. All Rights Reserved

May 29, 2019
The Advantages of Gastric Sleeve Surgery  

Many people wish that they could lose a little weight. However, someone seeking Houston sleeve surgery may be ready to take their weight loss to a higher level of success than losing just a few pounds.

Is This Right for Me?

The right candidate for gastric sleeve surgery is someone who has tried to lose 65 pounds or more through diet and exercise, but has not been successful. Ideally, the candidate for Houston sleeve surgery has a body mass index (BMI) of 40 or higher, and may be experiencing other obesity-related health concerns, such as type 2 diabetes, high blood pressure or severe sleep apnea.

How it Works

Typically performed laparoscopically, gastric sleeve surgery involves removing about 80% of the stomach. Logically, this limits the amount of food that you are able to consume, which results in losing a significant amount of weight, and sustaining this weight loss.

Hormonal Changes

According to the Mayo Clinic, after gastric sleeve surgery is performed, positive hormonal changes will occur as a result. These hormonal changes naturally complement the body in dropping more weight, and assist in relieving other health conditions associated with obesity such as heart disease and high blood pressure.

Long-Term Remission

For those who have difficult-to-control type 2-diabetes, the result of having gastric sleeve surgery has shown to cause long-term remission of their condition. According to a Cleveland Clinic study, patients observed were able to remain free of taking insulin and related medications for at least 3 years after having sleeve surgery.

Heart Health

Improved cardiovascular health is another benefit of having Houston sleeve surgery. Post-surgery, a person’s risk of having coronary heart disease, stroke, and peripheral heart disease all decrease significantly.

Relief of Depression

Often due to poor body image and social stigma, many obese people experience feelings of depression. In addition to this, when someone isn’t able to participate in physical activities they may otherwise enjoy, this may add a feeling of isolation to the mix. After the excess weight is lost, a feeling of emotional lightness may follow the result of being physically lighter.

Elimination of Other Weight-Related Conditions

Those who have sleep apnea may find that their condition no longer exists after losing the weight. Others who used to experience joint pain due to extra weight will find themselves to be much more mobile, and experience less joint pain. As a side note, having gastric sleeve surgery can even improve fertility during childbearing years.

A powerful tool for sustained weight loss, Houston sleeve surgery is your ticket to a lighter and healthier you.

More Details
May 29, 2019
Questions and Answers about Weight Loss Surgery  

Image result for Houston weight loss doctor

  • Who is weight loss surgery for?

Weight loss surgery is a lifesaver for people with a lot of weight they have to lose. These people need more than exercise and diet to get rid of the excess weight. Depending on the surgery, they often tend to lose approximately 30% to 50% of the extra weight within six months. It is a big decision because you can no longer eat a massive amount of food after the surgery, and it requires a life-long commitment to exercise and diet to keep you from gaining more weight. Houston weight loss doctor talks you through the options making it easy for you to decide which procedure is right for you.

  • How does weight loss surgery work?

Some of the weight loss surgery procedures prevent your stomach from stretching to its full size. Usually, your stomach holds at least 6 cups of food. But after some procedures, it may only be able to hold one cup or so. This makes you feel full faster, eat less, and ultimately lose weight. Some weight loss procedures also bypass the part of your intestine, allowing you to lose weight and absorb fewer calories.

  • Will the surgery leave me with a scar?

Unlike previous years, weight loss surgeries today use small cuts— referred to as laparoscopic surgery—instead of big cuts. The surgeons make at least fix to six cuts in the belly and insert a camera and tiny tools through these holes making it possible for them to operate while they watch a video screen. This leaves you with tiny scars or no scars at all.

  • What are the types of surgery available for weight loss?

The different types of weight loss surgery include:

Gastric Bypass surgery: This is the most popular weight loss surgery in the world today. First, the Houston weight loss doctor will divide the stomach into two main parts, one small, and one large. The doctor then staples the small portion of your stomach to create a small pouch. Next, the doctor disconnects the pouch from the duodenum and reconnects it to the second part of your small intestines. This is referred to as a bypass. This procedure makes you feel full after eating a small portion of food making it easy to lose weight.

Laparoscopic Adjustable Gastric Banding: In this procedure, the surgeon uses specific tools that help him place an inflatable silicone band on the upper stomach. This makes it possible to lose weight and feel full.

These procedures are but a few, and for more information, Houston weight loss doctor can provide you with even more information.

More Details
May 29, 2019
Why You Should Hire a Houston Auto Accident Attorney  

Image result for Houston Auto Accident Attorney

If you get into a car accident, there can be a lot of things on your mind. However, one of the most important things you want to do is get a Houston auto accident attorney.

A Thorough Understanding of the Law: Unless you have specialized legal training, it can be hard to figure out how the law pertains to your situation. An experienced attorney can identify any legal issues and relevant laws related to your accident and get you the benefits you deserve. By working with someone who has this knowledge, you don’t have to waste time with your own research of laws. It’s important that any lawsuits be filed within the statute of limitations, and lawyers understand these time limits.

Help with Insurance Claims: The process of insurance claims sounds simple, but it’s usually anything but easy. Your claim could be denied for a number of different reasons. An attorney will help you with the ideal information you need to provide, in order to increase the chance of approval. If your claim is denied, a lawyer can also help you fight for an appeal.

A Better Calculation of Your Damages: When you file a claim or a lawsuit, you will need to know the non-economic and economic damages you have suffered in order to make sure you get fair compensation. A lawyer can help you make sure you don’t miss anything, including disability, pain and suffering, and future medical expenses. Non-economic injuries can be hard to add up, but a lawyer can make sure you get a fair amount that is not too low.

Experience with Negotiating Settlements: Insurance companies usually want to avoid a lawsuit and get rid of a claim quickly, so they would prefer to settle. However it’s not unusual for an insurance company to offer you less than a fair amount. The insurance company doesn’t want to pay more than it has to. A lawyer can recognize an offer that is low and negotiate an appropriate amount. An experienced Houston auto accident attorney has years of experience when it comes to settlements.

Better Representation in Court: If a settlement is not possible, then an attorney can be the best option to represent you in court. Car accident attorneys known your rights and fight to make sure you get compensation.

You Only Have One Shot: You only have one shot at getting the money you deserve after a car accident. If you don’t hire an attorney and choose to represent yourself in court, then you run the risk of not getting any payout at all. This can cost you more than any attorney’s fees. If you lose the lawsuit, you aren’t able to file again.

More Details
May 29, 2019
Choosing a Quality and Durable Radiator is Essential for Your High-Performance Chevy

Image result for Chevy radiators

Most people aren’t too familiar with the intricacies involved in the manufacturing process of radiators. If you’re unaware of the materials involved to make a high-quality radiator, chances are that you will choose something low-grade without even realizing it. Moreover, unless you know the specific materials used to manufacture the radiator, you may even inadvertently choose the wrong type for your Chevy, which could lead to more problems than the deficient radiator, to begin with. After looking into the manufacturing process, you will discover that not all Chevy radiators are created equally.

Primary Role and Efficiency Level

You’re probably already aware of the critical role that the radiator plays in the cooling system for your vehicle. However, are you aware that most of the high-performance vehicles that you see nowadays were originally equipped with radiators that are marginally capable of maintaining the coolant temperature, for reducing engine overheating? If you choose to convert the engine with an increase in horsepower, it’s essential that you replace the radiator to support that level of engine output. The primary role of the radiator is to act as a heat exchanger, by removing the heat that is circulated through the coolant and distributing it into the ambient air. Therefore, it’s vital to choose a radiator that is durable enough to withstand the increase in temperature, resulting from the increased horsepower.

The level of efficiency for completing this role depends on five essential elements:

  • Volume of Air Flow
  • Consistency of Coolant Flow
  • Size of the Radiator Core
  • Type of Design
  • Quality of Manufacturing Materials

Essential High-Quality Materials 

Often times, people choose the kind of radiator that the local retail parts’ distributor has to sell, which is typically lower quality than needed, especially for high-performance vehicles. Not unlike countless other automotive parts, a radiator has many layers of quality, and some of them are much more superior to others. When choosing Chevy radiators for high-performance vehicles or classics, they should be chosen by using a higher standard for quality and durability.

High-quality Chevy radiators should consist of the following:

  • Fully High-grade Aluminum
  • Equipped with 100% Welded Seams
  • Consist of Brazed Core Technology
  • Contain Zero Epoxy

Replacement Type

There are two types of radiators to consider when replacing Chevy radiators, which are downflow and crossflow. Downflow radiators have header tanks at the top and bottom of the core. The coolant travels vertically through the core. Crossflow ​radiators have header tanks on the side of the core, and the coolant travels horizontally. This distinction is important to remember when replacement occurs because not all aftermarket replacements will fit properly. Typically, the designated radiator area for high-performance vehicles has already been modified from its original style.

If you’re replacing your radiator and want to do it the right way, choose a high-quality radiator that is durable and made with materials that are sustainable for high-performance.

More Details
May 29, 2019
Advantages of a Beach Rehab  

Once someone makes the decision to go to rehab, sometimes the idea of getting help can be less than appealing. Many people can think that rehab is like going to jail, and it’s a drab facility and has stringent rules. However, this isn’t necessary true. While some facilities are starker than others, many rehab centers across the country will strive to give patients the best experience for recovery with a tranquil and comfortable environment. A Delray Beach rehab offers plenty of advantages compared to other locations. A rehab by the beach is not only a luxurious setting, but it’s also important to consider the setting when selecting a rehab for mental and physical health.

More Privacy: Many beach rehabs are more isolated than other rehabs in urban settings, so they can be more private. Some individuals worry about others finding out they are getting treatment for addiction and this peace of mind and more privacy is worth it.

Peaceful Environments: The peaceful environment that occurs near the beach can allow someone to focus fully on recovery without the triggers and noise of a busy city environment.

Holistic Treatments: Many rehabs by the beach will offer non-traditional treatments, such as acupuncture, massage, and yoga. These treatments are designed to reduce stress and pain to make it easier for individuals to recover and get a greater sense of calm. The greater sense of calm can help with cravings.

Healing Effects of Nature: The natural sounds near a beach rehab can have healing effects. The noise of moving water can create a meditative state where tensions and stress dissolve. Water can engage everyone’s senses, making it a powerful healing tool. The visual effects have been studied and even just viewing pictures of water can trigger a positive response. The air and oxygen content of a beach recovery center also gives some psychological and physical benefits. The air around patients in a beachside facility is charged with negative ions, which provides the brain with a rich oxygen environment. This is something that doesn’t happen in their normal environment. The oxygen-rich air can improve overall brain function and also help improve sleep, boost energy levels, decrease blood pressure, reduce respiratory problems, improve cognitive abilities, and increase a sense of well being.

Traveling to a Delray Beach rehab center can give patients a fresh start. No matter the kind of addiction, rehab should be about creating a new life. It can be hard to recover and create a new life if you are continually exposed to the same environment where you became addicted to drugs and alcohol. An environment by the ocean allows you to focus on healing and avoid triggers that could make you relapse.

More Details
May 29, 2019
The Ultimate Guide to Making Your Rental Apartment Energy Efficient  

Image result for Rental Apartment Energy Efficient

According to the Natural Resources Defense Council, making your home energy-efficient can save you as much as $500 annually on utility bills.
In this post, we discuss how people living in our apartments for rent in Kalorama, Washington DC can make their spaces energy-efficient.

Switch to a programmable thermostat

In most cases, cooling and heating take up the hugest percentage in a household’s expenses. With a programmable thermostat, you can set a schedule so that your AC cools or heats your home only when it is supposed to. You can automatically set the thermostat to switch the heater off during the day when you are at work and turn it on in the evenings when you are back.

Use energy-efficient bulbs

Lighting makes up 5% of an average American household’s energy consumption. Apart from being energy efficient, LED and DFL bulbs are brighter and last longer than the conventional incandescent bulbs. In the last few years, the prices of energy-efficient bulbs have dropped significantly, making them affordable to everybody.

Caulk and seal doors and windows

Gaps on your doors and windows will let cool air in your home escape during the summer and let cold air in during the winter. When the temperatures in your home are either too cold or too hot, you will be naturally inclined to adjust your HVAC, leading to energy wastage. Calking and sealing these gaps to ensure there are minimal or zero air leaks.

Use of power strips

In an apartment, there might not be enough electrical outlets to meet the household’s electrical needs. This explains why power strips are a common phenomenon in apartments. Unlike conventional power strips, smart ones keep idle electronic devices from drawing in power, thus preventing energy wastage.

Turn off the lights and ceiling fans when leaving the house

Although most people believe that ceiling fans help cool the home, the truth is they do not. Rather, they only circulate the cooled air within the room to make it comfortable. Therefore, switch off ceiling fans and lights when leaving your home to reduce your energy usage.

Replace your air filter

Clogged air filters only make your HVAC work harder to cool or heat your home. Although the frequency of changing air filters depends on such factors as the number of people and pets within the home, the indoor air quality, and the type of filter, experts recommend that you change it every three months.

The above tips are not exhaustive, but they are an ideal place to start for people living in apartments for rent in Kalorama, Washington DC.

More Details
May 29, 2019
Things You Must Know about Water Leak Repair

Water leak repair can be needed at any time, but there are certain things you should always know.

Prevention Is Key

Doing what you can do to prevent water leaks will help with water leak repair costs. Wrap your pipes to maintain heat, especially exterior piping. You don’t want the water to freeze in your pipes and cause a leak. Take a look at any pipes that are visible in your house to know what is going on with them. This way, you can see if something is wrong before there are serious signs of water damage. Mechanical faucets don’t last forever and eventually they’re going to leak. At some point, the faucet will be old and new parts will be hard to get so it can be cheaper to just install a new faucet. One of the best ways to prevent a leak is to keep appliances in good working order and inspect them occasionally to make sure there aren’t any issues. The plumbing supply system poses the greatest risk of leaks, but most homeowners think it’s the water heater. Many homeowners also aren’t sure where the main water valve shut off is and don’t turn off the water before leaving for vacation. Simple steps can help prevent leaks.

Fix Water Leaks Immediately

It’s important to fix water leaks as soon as possible. Even something that started out as a small drip can cost you a lot of money. There can be wall damage from water leaks because your plumbing runs through the walls. A slight leak can moisten the drywall and destroy it completely. Water leaks don’t just cause damage to the walls, but also the floors. As gravity pulls any moisture down, leaks will start to get under the floors. The quicker you call a professional, the better chance you have at preserving as much flooring as possible. If water leaks aren’t handled promptly there is also the potential for mold. Mold can be dangerous and even the airborne threat can cause health issues. Water leaks also cause fixture damage. If not resolved quickly, you may need a fixture replacement, which can add more to your repair costs. Water leaks also waste water, which will raise your water bill.

Consider Leak Detection

It can be difficult to spot water leaks before there are real signs of damage. Even if you don’t use a professional for leak detection, try taking a look at some possible areas for leaks in your home, which include faucets and toilets. If you notice your water bill is higher than normal, it can also mean there is an undetected leak somewhere in your home. There are leak detection devices that can be installed in your home as well.

More Details
Apr 29, 2019
Calling All Boomers! Are You Currently A Technology ‘Late Adapter’?

Be honest. You are not scared of heights, (you’ve zip-lined with the best) spiders (brown recluses are the buddies) in limited enclosures, as an elevator, you have been recognized to bust out right into a smooth soft shoe). But… let someone approach inside a cyber-feet of the private space, brandishing a good phone, a Kindle (burning or else!) a treadmill of individuals new-fangled tech gadgets imbedded in eyeglasses or wristwatches, as well as your palms start to sweat, you start to hyper-ventilate, and also you become overwhelmed having a sudden nostalgic have to stroke your Corona typewriter.

Face the facts! You’re, among smug, sophisticated tech circles, relegated towards the disparaging group of ‘late adapter’ — euphemism for ‘Luddite’. Or ‘technophobe.’ Try not to lose heart. While you might never generate the coveted title of ‘geek’ or ‘nerd’, there are many really valid, authentic, almost liberating explanations why you might like to begin thinking about the chance that, possibly, an effort from you to embrace current and emerging technologies may well be a good factor for many reasons.

Consider the way you have started to ignore some traditional technologies which, only a generation ago, may have been considered ‘cutting edge.’ Lcd TV’s, LCD screens, music CD’s, DVD’s, to mention a couple of, were when the epitome of ‘high-tech digital media.’ Now even you without effort depend on these somewhat passive devices for the enjoyment, entertainment, and cultural enrichment. Amazingly enough, explore only adjusted to those technologies, however you cannot imagine your leisure existence without one.

If you are prepared to leave your comfort cocoon, you will find that current technology, since it is a lot more interactive and interesting, opens doorways to heretofore impossible methods to communicate, to produce, to collaborate.

Let us discuss communicating – instantly (at this time), globally (everywhere with everybody), anytime (night or day) “Who would like to?” you say. Stop and think – you might like to, or have to – together with your grandchild, your boy or daughter at school or perhaps in the military, your former senior high school sweetheart, that local politician whose policies frustrate you. Imagine — other people you know who lives a long way away geographically, is really as close as you look away, via E-mail, mobile phones, Skype, texting – each one of these modes allow technology to become ubiquitous, getting individuals who’re vital that you us closer faster.

How about collaborating with other people? Via a technology known as virtual reality, the worlds of science, medicine, business, and academics is finding innovative methods to interact to problem solve, in order to save lives, to talk about recipes! So we just surf the net to have an instant to determine how other medication is creating new work lives on their own, doing the things they love, and loving the things they’re doing, while concurrently earning a decent living, enhancing their lifestyle, and creating possibilities for other people to flourish — economically, physically, and personally.

More Details
Apr 29, 2019
Innovations Are Coming Faster – But Could We Expect Disruptive Technology Time Tables

Permanently or otherwise innovation and disruption will occur anytime human begin thinking, creating and mix-pollinating to resolve problems – which, a minimum of in my experience is really a given. We frequently read somewhere the rate of change, and disruption is originating in more quickly than in the past, but they are individuals claims true? Let me briefly discuss this along with you basically might.

The thing is, there is a fascinating article in Wired Magazine – November of 2013 entitled “Is Innovation Foreseeable?” by Abhijan Rej which mentioned

“You will find four major arguments which are produced by Arthur in TNT which are directly relevant in answering our Gorilla-in-the-Room question: (1) Technologies possess a recursive structure, (2) there’s a generative grammar for every technology, (3) technologies group together as domains, and lastly, (4) you will find environmental mechanisms for choice of one technology within the other along with a given technology may be mode-locked right into a road to further and additional demand and finally arise because the ‘victor’ within the ecosystem of technologies.”

Okay, that is an excellent method to determine it, but there are lots of more items of knowledge for this, from Kurzweil’s tracking of Moore’s Law within the technology sectors – to some theory of mine I would like to express.

The thing is, during the last 3.5 decades I have enrolled in as numerous Trade Journals in as numerous industries when i could get hold of. Previously I’m able to remember registering to something similar to 76 magazines. As the web got popular less were printed, however i certainly many userful stuff here. It appeared like all industry had a minimum of two to three major disrupting innovations per decade, frequently bunched together, normally the product of the non-industry entrant along with a new company not entrenched in the market association.

Now then, I do think that innovation is foreseeable and you may usually tell about when it has happened to, and actually, I’m basing my finding by observations in tracking a lot of industries and being involved with them like a company to industry. Within the finish there’s one factor that maybe true, innovation is better foreseeable by individuals involved in some area of the innovative logistics – from Sci-fi thinker to engineer, and from inventor to entrepreneur – to industry R&D departments of sector primary-stay multi-national conglomerate incumbents and government lobbyist greasing the skids for the following new factor to plow into our way of life – enjoy it or otherwise. Okay so, I would like you to definitely consider all of this and think onto it from the philosophical perspective.

More Details
Apr 29, 2019
5 Challenges of knowledge Technology Staffing

In a perfect situation, every IT company should be prepared constantly to satisfy the emerging small business. But actually companies frequently lack this ideal setup, particularly in situation from it staffing. Even growing companies frequently need to face challenges like limited IT staff or limited budget. Following are five common It staffing challenges that CIOs frequently face and a few ways of overcome them:

Insufficient staffing

Inside a recent survey by Robert Half Technology, a minimum of 64% of CIOs stated that under staffing their IT departments prevents them from applying innovative and emerging technologies. A lot of companies reduced their staff strength throughout the recession and publish recession they frequently find it hard to respond rapidly towards the new technological changes due to the necessity of proper technical sources.

Ensure That Is Stays skills updated

Training is essential in each and every field so it is within IT. When the technical understanding of the workers are outdated, then your greatest loser may be the business. Companies have to push the button workout sessions at regular times to update its IT workers’ skills and keep company’s competitive advantage.

If your business includes a tight budget and can’t afford IT training, there are more ways they are able to explore. For instance, they are able to try connecting by using it coaches. These businesses frequently offer IT practicing executives at discounted rates. A company may also try circulating IT magazines among its IT team people to scale up their IT understanding. Quite simply, a CIO mustn’t leave any stone unturned to guarantee the growth his company’s IT workers.

Retaining IT professionals

Retaining IT experts is becoming a significant challenge for businesses for a while. Inside a survey, 34% of CIOs stated they’re concerned about losing their top performers for their competitors. Because the economy gains momentum, the chance of losing candidates also increases. Exactly what do a company do in order to retain its top talent? Compensation obviously remains a key point, but there are more factors too – training and appreciation of the worker, which greatly influences the retention rate of the business.

More Details